Seabass are one of our favourite fish – its’ soft flaky flesh, which has a slight sweetness and firmness, is versatile and goes perfectly with a range of sauces and accompaniments. We can recommend with our chorizo lentil side dish!
Order today and this will be ready for you to collect or be delivered on Friday.
Defrost fully overnight in the fridge.
Pan-fry skin-side down in a dash of oil in a hot pan for two to three minutes, turn and take off the heat. Allow the heat of the pan to finish cooking.
Fillets from 500g fish. Each fillet is approximately 130g – 150g.
- Sourced from responsible farms in Greece.
- A sustainable alternative to over-fished Wild seabass.
- Low calorie, high protein.
- Goes well with stronger flavours and cured meats